Table 2 Stress management chatbot
From: Chatbots and robots: a framework for the self-management of occupational stress
| Â | Bonobot (2019) | Stress detox (2021) | Popbots (2021) | Atena (2021) |
|---|---|---|---|---|
Type of support | Motivational interview | CBT Mindfulness | CBT Positive psychology | |
Accomplishment | Encourage a chance of self-reflection | Reduction in stress, significant increase in subjective well-being | Decrease in depression symptoms | Higher engagement and lower attrition rates |
Helps with | Graduate students | University students | Over 18Â years old | University students |
Used for | Web application | Facebook messenger | Telegram | |